Mar 01

Music and Well Being Part One

On the IOW website, music is described as:

“ the language that communicates with an individual’s “ inner being”. It has the power to influence feelings, create atmosphere and change moods. Research has shown that music can affect the heartbeat, brain waves, respiratory system, blood pressure, induce feelings of safety, strengthen the memory and aid learning. Music has subsisted throughout history and impacts and influences lives all around the world.”

Mar 01

Happy Children

If you notice your child:

Spending long periods of time alone in their room and appear to be withdrawn
Struggling with their confidence
Giving up activities that they used to enjoy
Cause arguments to avoid events
Avoiding conversation
Becoming negative in everything they say

Then your child could be unhappy. This can lead to depression and affect them as they grow into adults and can affect any child even from under the age of ten through to their teenage years.

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